This 30-minute call is a chance to talk through your goals, struggles, and questions—and to see if Milk & Muscle coaching is right for you. There’s no pressure, no hard pitch—just a real conversation.
What you’re currently doing—and what’s not working
Your goals with nutrition, energy, body composition, or habits
How my coaching works and what you can expect
Any questions about the app, communication, or resources
This 30-minute call is a chance to talk through your goals, struggles, and questions—and to see if Milk & Muscle coaching is right for you. There’s no pressure, no hard pitch—just a real conversation.
What you’re currently doing—and what’s not working
Your goals with nutrition, energy, body composition, or habits
How my coaching works and what you can expect
Any questions about the app, communication, or resources